Beat the cold without relying on the heating🧣

The colder nights are rolling in, so it's important that you know how to keep warm. Whether you're from the UK or abroad, here are some practical, budget-friendly and eco-conscious tips to help you stay cosy through Autumn and Winter. 

Layer up 🧤

Sitting with just a short sleeved top on while it's frosty outside? Add a jumper, thermal leggings, fluffy socks and even top it off with a dressing gown if you're just staying in the house. Wearing layers of clothing (especially wool, cotton and fleece) can keep you just as comfortable and warm as a radiator. 

Trap in the heat ♨️

Feeling a draft come through your window? Roll up a towel and use it as a makeshift draught excluder to keep the warmth in. While the heating is on, make sure to also shut doors so you're not just heating the corridor!

Put the kettle on ☕️

There's nothing like a cup of hot tea, coffee or hot chocolate to warm you up from the inside. A reusable cup or flask can also help keep your drinks hotter for longer, and keep your hands warm on the go. 

For an energy-saving tip, fill up a thermos with your favourite hot drink and top up your mug throughout the day instead of boiling the kettle multiple times. 

Stay active 🏃‍♀️

Sitting still for too long can make you feel the cold more. Try to move around regularly, whether that's a quick gym session or even walking around your room, it can really help boost your circulation and keep your body temperature up. 

Insulate your bed 🛌

Consider using a weighted blanket or fleece duvet to retain heat while you sleep, or if you don't have one of these a simple fluffy throw will do. Another easy hack is to heat a hot water bottle and put it in your bed 10 minutes before you get in. These simple additions can make a big difference in keeping you warm through the night. 

Use this simple tips and tricks to stay warm and sustainable this season.

Interested in being a more sustainable student? Read Anjana's easy sustainability tips for students ♻️